JJ English Shocks Fans with Unreal Physique at Just 64kg

Fitness YouTuber and women’s health trainer JJ English has once again captured the internet’s attention—this time by posting a jaw-dropping body update at a weight of just 64.5kg (approximately 142 lbs).

On June 28, JJ shared a video clip showcasing her physique—what’s often called a ‘mirror check’ or ‘eye body test’—and included the caption, “64.5kg… I honestly can’t believe it. What is happening?” She added with surprise, “This might be my all-time heaviest.”

Fans were quick to react with astonishment, praising her Western-style body proportions and toned figure that seem almost too perfect to be real. Her visual transformation has reignited conversations about body positivity and health in the wellness community.

JJ, who recently tied the knot in May 2024 with fitness model and television personality Julien Kang, has previously been open about her physical and mental wellness journey. She noted how an aversion to cooking led to increased reliance on food delivery, which surprisingly contributed to noticeable weight gain. “I used to maintain 63kg, but ordering food made the scale go up really fast,” she confessed.

She also opened up about her recent thyroid condition, saying, “Because of my thyroid issue, I’m no longer strictly dieting. I’m trying to eat more balanced meals without restrictions. Dieting is stress for the body in the end.”

Currently, JJ consumes about 2 to 2.5 meals a day and has gone back to a pescatarian diet—a primarily plant-based regimen that includes fish—for the past month. Her followers praised her for maintaining transparency and promoting health-first fitness goals.

With over 1.18 million YouTube subscribers, JJ English has become a role model in the fitness world. Her marriage to Julien Kang has earned them the nickname ‘Physical Couple’ in Korea, making them a beloved duo for health-conscious fans globally.